Afrasia Health

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Sleep Support

Are you feeling tired, irritable and moody? Not sleeping well?

Afrasia Health Sleep Support capsules contain Valerian, Holy Basil and Magnesium glycinate, which help to relieve the anxiety associated with insomnia, to promote better sleep.

Category:

Benefits

Valerian is a herbal medicinal product for relief of mild nervous tension and to aid sleep.

The traditional medicinal herb, Holy Basil, acts on the central nervous system to bring about a mild anxiolytic action.

Magnesium glycinate has a calming effect on the brain due to the presence of glycine, which helps relieve anxiety and promote better sleep.

Composition

Each capsule contains the following active ingredients:

Ocimum tenuiflorum (Holy Basil) (leaf extract) 250 mg

Valeriana wallichii (Valerian) 100 mg

Magnesium glycinate 50 mg

Providing Magnesium (elemental) 5.85 mg

Dosage

The recommended dose for adults is 2 capsules with water 1 hour before bedtime, after food or as directed by your healthcare provider.

Presentation

Each bottle contains 60 white capsules.

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